It is important to create a vegetable garden filled with medicinal plants at home in your garden to be able to heal yourself daily. Thus, there is a wide variety of medicinal plants. Discover in this article some medicinal plants to plant in your garden!
Lemon Balm that Soothes
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Lemon balm is a plant with multiple virtues that you must absolutely grow in your garden! Indeed, it has sedative and antispasmodic properties. It is therefore soothing thanks to its lemony scent similar to verbena. This plant thrives best in sunny conditions and in rich, well-drained soils. It can be planted between the end of winter and the beginning of spring.
It is a plant that should have a good location in your garden and even on your balcony, as it also has the power to repel mosquitoes and attract pollinators. The soothing lemon balm in your garden is easy to maintain. Turn to this landscape gardener in Palaiseau to benefit from the best services.
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Rosemary
Rosemary is a medicinal plant with several therapeutic virtues. It deserves a place in your garden, as it not only helps improve blood circulation but also reduces cholesterol levels in the blood. In principle, this plant is found in mild climates in regions where there is no frost, preferably during spring, but also in autumn. To enjoy rosemary, simply steep a few sprigs in hot water for no more than five minutes to make an herbal tea.
Thyme
This is also a medicinal plant that you must absolutely grow in your garden! Indeed, thyme is an aromatic plant with several therapeutic virtues. It is usually planted between September and October. Moreover, this plant is also useful in combating microorganisms such as fungi, yeasts, bacteria, etc.
To do this, pour boiling water into a cup containing two teaspoons of thyme. Then, let the mixture steep for no more than five minutes to avoid bitterness. Add a small amount of honey to sweeten your infusion and squeeze in half a lemon for a boost of vitamin C.
Chamomile
Chamomile is a medicinal plant used in infusion to combat insomnia, dental irritations, and indigestion. To have a long flowering period of chamomile, it is advisable to plant it in autumn between September and November. Thus, to make your chamomile tea, let about three flowers steep in a cup of hot water for 10 minutes and add honey to soften the bitterness.
Clary Sage
Clary sage is a Mediterranean and medicinal plant that can be planted in your garden at any time of the year, preferably in well-drained soil and well-exposed to light. It is indeed a plant with multiple virtues that serves as a better ally during menopause while reducing hot flashes. To enjoy this plant, soak 250 g of clary sage leaves in two liters of boiling water and let it steep for 15 minutes. Strain the solution and pour it into your bath.